Sunday, March 25, 2012

Garmin share test

Tried out the new orthotics. Still feeling pain in my hips and knees before I started running.  The new orthotics have a higher heel lift so I feel funny.  Seems I run too flat footed for my liking.  I'm sure I"ll need to run a bit to come to a real opinion.  Didn't feel very natural but my breathing and all felt fine.  It was colder today so no cuties on the bike path.  Here's the Garmin profile.

1 comment:

  1. I downloaded the garmin information and it was a great help to look at the numbers. Also gives us a nice place to start in being able to see how your body adapts. Hope these orthotic adjustments get you closer....